Posts

Showing posts with the label mobility

What is a Pinched Nerve?

Have you ever accidentally contorted your body in a strange way that resulted in a sharp pain that decreased mobility in your neck or arm? You might have experienced a pinched nerve. Pinched nerves can occur anywhere along the spine, including the upper, mid, and lower back. They can even happen in any joint of your body. Dr. Alajajian and staff know all about the dreaded pinched nerve and how painful it can make doing the simplest tasks. Sometimes the nerve can move back into place naturally. However, if the pinched nerve is severe enough, you will need spinal adjustments to correct it. Symptoms of a pinched nerve include: - Lower back pain - Numbness, tingling, or burning sensation in your arms, legs, fingers, or toes - Pain radiating along your spine - Severe headaches or migraines - Pain that shoots down your arm or leg - Neck pain A pinched nerve can be caused by subluxation, disc degeneration, osteoarthritis, or disc herniation. These are silent afflictions in their beginning st...

The Cox Technic

The Cox Technic, also known as Flexion-Distraction, is one of the most effective and widely-used pieces of chiropractic equipment. It is a natural alternative to surgery and drugs and often provides quick relief. Dr. Alajajian and staff are proud to offer patients this route of chiropractic care, specifically for decompressing spinal nerves and treating spinal pain. The Cox Technic helps treat: Back, leg, neck, and arm pain Disc herniation Slipped disc Stenosis Tension and migraine headaches Radiculopathy Spondylolisthesis Degenerative disc disease Whiplash Osteoporosis Sciatica Sacro-iliac syndrome Facet syndrome Sprain and strain injuries Fibromyalgia Scoliosis Patients can start seeing improvement within three to four weeks of regular Flexion-Distraction visits. Such results include major pain relief, improved mobility, increased energy, fewer healthcare visits in the future, and improved sleep.  Dr. Alajajian and staff are located at 815 E Colorado Suite 250 in Glendale, CA 91205....

The Graston Technique

The Graston Technique combines massage therapy and specialized instruments to promote better limb mobility. Dr. Alajajian and staff are proud to practice this technique in an effort to help patients who struggle with the full range of their mobility. The instruments, which have rounded edges and are not sharp, help identify areas of restricted mobility. They are also used to gently scrape the skin to break up areas with scar tissue, which is then absorbed back into the body. With the incorporation of stretches, strength exercises and ice, doctors can rebuild scar tissue into functioning tissue once again. The treated area may feel sore, bruised, or red dots called petechiae may form. It is recommended that ice is applied to the area if there is discomfort. Exercising and stretching are known to help with discomfort as well. The Graston Technique is used in treating: Achilles Tendinosis Carpal Tunnel Syndrome Cervical Sprain/Strain Fibromyalgia Lateral Epicondylitis Lumbar Sprain/Strai...