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Showing posts from February, 2021

How Your Chiropractor Can Help with Your Mental Health

Back pain, stiff ligaments, and dislocated joints—this is what we usually associate with chiropractic care. But at ChiroCareLA.com located in Glendale, CA, Dr. Jack Alajajian and his staff believe in ensuring all patients’ overall wellness and that includes mental health. Here are four reasons why you should visit our office today for your mental health care.   A Mind-Body Connection Chiropractors believe the entire body is connected and at ChiroCareLA.com, our beliefs are no different. Our multidisciplinary approach to wellness puts a strong emphasis on the mind-body connection. This means no stone is unturned and we look at diet, massage therapies, exercise, and adjustments to provide a holistic treatment plan.   Decrease Pain Chronic pain has a tremendous effect on an individual’s mood and mental health. Your Glendale, CA chiropractor and staff provide non-invasive procedures to relieve pain that clouds the mind and causes mental health illnesses like depression or anxiety.   Relax

Do You Have Text Neck?

As more and more teens are using social media, text neck is becoming an increasingly familiar term. Coined for the neck and back pain users gain while staring at a smartphone, the long-term effects of text neck syndrome on growth and development are unknown, but experts agree on the syndrome’s potentially detrimental effects on the spine. Located in Glendale, CA, Dr. Jack Alajajian and his staff offer tips and tricks to alleviate this condition. Here’s everything you need to know about text neck syndrome and how you and your child can practice good habits while using your cell phone.  What Are the Effects of Text Neck? Text neck has only been studied in adults so far, but experts believe the phenomenon is more prominent in kids and teens—a tech-savvy group that logs more hours in social media, texting, and screen time than any other generation. The effects of text neck in adults include neck and back pain as well as soreness. Common symptoms also include reduced mobility in the neck,