CHIROCARELA.COM: Blog

With over a million Americans working from home due to coronavirus stay at home orders, more and more chiropractors are reporting a rise in clients with back pain problems. Located in Glendale, CA, Dr. Jack Alajajian and his staff specialize in non-invasive procedures that help alleviate back pain and body aches, but at the same time, believe prevention is key to ensure the overall health and wellness of his patients. Here are some tips that you can practice while working from home to save your body from aches, pain, and long term health issues. Avoid the Bed or Couch While it may seem like one of the perks of not attending meetings in a traditional office, using your bed or couch as a workplace can wreak havoc to your posture and allow for back pain, especially if you’re doing this daily. Instead, try to create a separation from your work and rest spaces by using a desk and chair and mimicking your normal workstation at the office as much as possible. When sitting in a chair, make s...

Located in Glendale, CA, Dr. Jack Alajajian and his staff offer cryotherapy, the latest revolutionary treatment to relieve all your chronic pain conditions. To learn more if cryotherapy, also known as cold therapy is the best treatment for you, visit ChiroCareLA.com today! What is Cryotherapy? Cryotherapy is a treatment that exposes the body to freezing temperatures. The therapy uses liquid nitrogen to create an extremely cold atmosphere for the body. A popular cryotherapy treatment is full-body cryotherapy which involves submerging the whole body in a cold chamber. Other treatments involve exposing only parts of the body that need treatment which typically is the arms, legs, feet, and hands.  Benefits There are a number of benefits of using cryotherapy to treat chronic pain. Instead of medications or surgery, cryotherapy is a non-invasive method to heal your body. The extremely cold temperatures of cryotherapy trigger blood from the skin, muscles, and joints towards the body’s core. ...