CHIROCARELA.COM: Blog

Health is wealth, as the popular saying goes. That’s why taking care of your body including your spine is important because it allows you to live longer and keeps dangerous diseases away. At ChiroCareLA.com, Dr. Jack Alajajian and his staff are passionate about helping patients achieve healthy spines, the key to lifelong wellness. Here are three tips to keep your spine healthy. If you love these tips, contact our office in Glendale, CA to learn more!  Exercise and Diet Eating healthy and staying fit should be a no-brainer tip for better spinal health. If you want to take the extra step for spinal health, Dr. Alajajian and his staff will work with you to create a diet and exercise plan that fits your preferences and life. Good habits like exercise and healthy eating set you up for a strong and robust spine! Correct Posture Bad posture equals a host of issues for your spine. Slouched and hunched stances not only strain your spine but also cause back and neck pain.  One of the best things...

According to Medscape, about 8.3 million people in the United States suffer from gout, and this rate is only growing. A debilitating form of arthritis, gout interferes with a fulfilling life. But at ChiroCareLA.com, Dr. Jack Alajajian and his expert staff are here to help manage this pain. Here are four different types of treatment we offer at our Glendale, CA office to empower gout patients! What is Gout? Gout develops from increased levels of uric acid in the body. When your kidney produces too much or not enough uric acid, uric acid crystals build up in your joints, producing hard needle-like shards in the body. This is why gout is characterized by intense pain and inflammation.  Treatment Options Massage Therapy Dr. Alajajian and his staff provide a variety of massage therapies at their Glendale, CA location. Designed to alleviate the inflammation caused by gout and stimulate blood circulation in the joints, massage therapy is a beneficial treatment plan to manage gout and other fo...

With the coronavirus pandemic spanning the entire globe, building your immune system is more important now than ever. At ChiroCareLA.com, Dr. Jack Alajajian and his staff expertly treat weakened immune systems without drugs or surgery, promoting wellness and long-lasting health for patients at our Glendale, CA office today. Spinal Adjustments Spinal misalignment or subluxation refers to when your spine or another vertebrae is misaligned or moved from its original position. This misalignment can impair the brain’s communication with the body’s neural pathways. Because everything is connected in the body, including the nervous system, the endocrine system, and the immune system, a subluxation can lower your immunity. Dr. Alajajian and his staff will adjust your spine using a variety of gentle spinal manipulations designed to relieve the pressure of a misaligned spine.  Diet At our Glendale, CA clinic, we aim to provide a holistic treatment plan that leaves our patients feeling better th...